Stability Ball Exercises

Stability Ball Exercises

Paquete:
com.andromo.dev522101.app479164
Descargas:
10K
Tamaño:
5.2 MB
Requiere android:
4.1 y versiones superiores
Actualizado:
9 de sep de 2020
30
Ultima versión:
4.0
Todas las versiones
Años:
Todo el mundo
Gratuitas Descarga

If your stability ball is collecting dust in a closet somewhere, or if you have one but aren't sure exactly how to use it, then this workout is for you. We will lead you through a set of exercises that will strengthen all of your major muscle groups without any additional equipment. All you need is your body and a ball!

Comentarios

Similares

Aplicaciones de B6Squad Dev.