MindShift CBT

MindShift CBT

Anxiety Canada

Desarrollador Anxiety Canada Association

Paquete:

com.bstro.MindShift

Descargas:

100K

Tamaño:

Varía según el dispositivo

Requiere android:

5.0 y versiones superiores

Actualizado:

15 de sep de 2020

1,3K

Ultima versión:

2.0.2

Todas las versiones

2.0 1.2.3 1.13 1.2

Años:

Todo el mundo

Gratuitas Descarga

The Totally Free, Scientifically Based Anxiety Tool. Is anxiety getting in the way of your life? MindShift uses scientifically proven strategies based on Cognitive Behavioural Therapy to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety. Get the tools to tackle: Worry. Panic.

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