Mindfulness Coach

Mindfulness Coach

Desarrollador US Department of Veterans Affairs (VA)

Paquete:

gov.va.mobilehealth.ncptsd.mindfulnesscoach

Descargas:

100K

Tamaño:

97 MB

Requiere android:

4.4 y versiones superiores

Actualizado:

4 de nov de 2019

4,4K

Ultima versión:

2.6.2

Años:

Todo el mundo

Gratuitas Descarga

Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain. Mindfulness Coach 2.

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