30 Day Pullup Challenge Level1

Welcome to 30 Day Pullup Challenge Level 1, the workouts used in this pull up challenge are pull ups and sit ups. Do all these exercises for specific time interval on specific days. Here are some of the tips to complete this 30 day pullup challenge level 1. Always try to keep your body hydrated, so its better to drink a minimum of 2. 5 to 3 liters of water each day.